Hypno-Coaching “Mental Rehearsal”
Hypno-Coaching combines a deeply relaxed, highly focused state of mental awareness with life coaching to help you reach personal and career goals. It provides a powerful space to step away from the noise of daily life, identify what’s holding you back, and discover what you need to truly thrive. Your mind is a powerful tool that requires care—what you input is what you output. Through creative visualization and positive suggestions, the language of the unconscious mind, Hypno-Coaching, helps guide you toward your desired outcomes.
Credentials.
Honors Recipient for Excellence in Residency & Academic Achievement
Director’s Award for Remarkable Performance in Professional Practice
Certified Master Guided Imagery & Creative Visualization Practitioner
Certified EFT Master Practitioner (Emotional Freedom Technique)
Instructor of EFT Tapping and adjunct modalities at Integrative Medicine Center
What is Hypno-Coaching?
A combination of non-invasive, integrative approaches with the power of personalized positive suggestions using relaxation techniques, bringing the senses inward, creating a calm and focused state of awareness, mentally rehearsing movement forward for goal achievement, and optimal well-being.
Where do sessions take place?
Hypno-coaching is effective in person, on the phone, and via virtual sessions. You will be emailed instructions on how to prepare for your first session, if the sessions are via phone or virtual.
How does Hypno-Coaching work?
The conscious mind uses logic, reason, analytical skills, decision-making, and willpower to arrive at a goal. The subconscious mind is where your associations and life script are housed. It impacts over 90% of your outcomes. If there is an incongruence between your goal and your belief system, the unconscious mind wins. We work together to break old patterns, build positive new habits, and condition the mind and body to achieve the goal just as we do in mental rehearsals with professional athletes.
When does Hypno-Coaching work?
The timing of when your change takes place depends on your level of motivation. You are able to hear and respond to everything during the session and will never be compelled to do or say anything that is not in line with your personal, spiritual, or ethical standards. This is a participatory process between the practitioner and the client.
Why Hypno-Coaching?
If you are ready to take tangible steps to make the life change you want, then hypno-coaching can help you. The focus is on improving the present and future life you wish to live, rather than delving into the past.
Confidentiality with adherence to the ethical guidelines of the American Counseling Association
The purpose of Hypno-Coaching and EFT Tapping is for vocational (occupation) and avocational (interests other than one’s occupation) self-improvement and as a complementary tool and not to be considered as a substitute or replacement for state-licensed medical or psychological services, diagnosis, treatments, or procedures for any health, medical, physical, emotional issues, or disorders whatsoever.